Anxious about reopening
Dealing with Re-entry Anxiety? You’re Not Alone! With over the third of the country fully vaccinated against COVID-19 and states…
Disparities in Mental Health Care
While mental health care has often been seen as a luxury in the past, it’s now recognized as an essential…
Coping after a Mass Shooting
Coping after a Mass Shooting School shootings have become an accepted fact of life for our students, teachers, and parents….
Domestic violence and COVID
Hidden victims: COVID-19, quarantine, and domestic abuse This past year has been one of isolation, stress, and trauma for many…
Combatting Recidivism in Juvenile Offenders
About 100 years ago, the United States established a separate juvenile justice system to divert young offenders away from the…
Meditation for Stress Reduction in Children
We all have to deal with stress at some point in our lives. It is almost an understatement to say…
The Importance of Play
“All work and no play makes Jack a dull boy”. Remember that one? It may be more accurate than you…
Resilience and Trauma
Building Resilience to Overcome Adversity Dave Peltzer’s harrowing story of the years of child abuse is one of the most…
Emotional Intelligence and Leadership
Today’s corporate culture is changing, and along with it is the definition of a successful leader. Traditionally, companies have valued…
COVID and Relapses
Most people will admit that COVID-19 has come with problems such as feeling isolated and increased stress. This is heightened…
